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Thing to Eat on the Paleo Diet

Introduction Paleo diet and lifestyle that is inspired by our ancestors and our past diet and lifestyle. This is not to recreate the caveman-era; no...

The Paleo Diet: Pros and Cons

Introduction The paleo diet inspires the consumption of whole foods, such as seeds, nuts, fruits, vegetables and eggs. They excludes foods introduced by agriculture and...

10 Health Benefits of Going Paleo Diet

Introduction Paleo diet or primitive diet can provide many benefits for people with diabetes. They eat real, natural foods instead of using processed foods with...

Paleo Diet, what its all about?

Introduction Paleo diet is a nutritional and dietary plan based on foods similar to those eaten in the Paleolithic Age. Paleo diet originated about 2.5...

Nutrition for Life

Introduction A healthy diet during life stimulates beneficial outcomes. It maintains average growth, development, and aging. It also helps maintain healthy body weight and decreases...
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