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Ketan Yogi

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Fat loss: Top 5 mistakes

Ketan Yogi -
Fat loss, almost all of us want to shed the extra belly fat to reveal the chiseled six-pack made of steel, chicken, and Brocolli. As...
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Athletes Nutrition Tips for powerful performance

Ketan Yogi -
The athletes nutrition need and tips for better performance
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CrossFitters Nutrition Tips for Outstanding Performance

Ketan Yogi -
A healthy lifestyle and healthy food habits act as an elixir for CrossFitters when done correctly. Having a healthy lifestyle and being consistent with...
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Nutrition for carefree weight-loss

Ketan Yogi -
Weight-loss or fat loss, in general, is a hot topic nowadays. Everybody wants to lose belly fat and reveal their six-pack, but the question...
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 Nutritional Needs of Teenager

Ketan Yogi -
The transition between childhood and adulthood comes with a tremendous amount of changes ranging from rapid growth to sexual maturation. One healthy individual in...

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